Fidgeting
I'm a fidgeter ....
Fidgeting is the act of moving about restlessly.
Fidgeting may be a result of nervousness, agitation, boredom or a combination of these.
It may be a result of genes and is often an unconscious act. ... A common act of fidgeting is to bounce one's leg repeatedly.
Problem solved ! Our Mediation Rings feature spinning bands and are said to bring the wearer a sense of calm.